07506 969 054
emma@innerrevolution.co.uk
Emma Sharp-Lau
Behaviour ChangeSpecialist
INNER REVOLUTION
Reclaim YourFreedom
Empowering you to break free of unwanted patterns of behaviour, & take back control of your life.
- find yourself repeating the same patterns of behaviour, despite the consequences that follow?
- promise yourself you'll make different choices, only to find yourself trapped in the same damaging cycle again and again?
- feel like there's some sort of barrier stopping you from achieving what you want so deeply?
- able to be "good" for a while, but then life happens, things slip, and you're back to where you started once more?
- beyond frustrated with your lack of progress?
- ready to try something different?
Do you...
Are you...
"If you always do what you've always done, you'll always get what you've always got."
Henry Ford
Buinsess magnate
It's time to try a different approach...6
An approach which taps into the deeper issues which are keeping you stuck, miserable, and preventing you from living the life you dream for yourself.
Sheer willpower will only get you so far, for so long.
To truly make a lasting, sustainable difference, you need to be supported to gently shine a light on the core beliefs which are subconsciously running - and possibly ruining - your life.
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
Carl Jung
Founder of Analytical Psychology
As a busy professional, I understand the pressure to achieve everything that's expected of you,
and how the stress and overwhelm this often leads to results in finding ways to cope.
Perhaps your way of coping shows up as
- wine at the end of a stressful work day.
- endless scrolling and internet browsing to distract yourself.
- sugar and comfort foods to fill that emptiness inside you.
- smoking or vaping in an effort to relax.
- spending to get that dopamine hit of pleasure.
- partying to try to find some enjoyment in life.
- anxiety from worrying about everything.
- physical pain as the stress manifests itself in your body.
too much, too much, too much.
too much...
Reclaim YourFreedom
It doesn't have to be this way.
It is possible to break the patterns of behaviour which are currently keeping you trapped,
and to...
Emma Sharp-Lau
Behaviour ChangeSpecialist
About Me
Ever since becoming a voluntary Samaritan at the age of 18, I've been passionate about supporting people through the challenges that life can present. My innate desire to help others naturally led me towards becoming a counsellor, with me achieving a Bachelor of Science Honours degree in Counselling Psychology in 2009. After graduating I spent 12 years working in addiction services, supporting numerous individuals to become free of their damaging patterns of behaviour, which often they had developed as a way of coping with the trauma they'd experienced.
During this time I also trained as a SMART Recovery Facilitator, qualifying in 2011 and going on to facilitate their mutual aid meetings weekly.
Keen to help my clients at an even deeper level than traditional talking therapy often reaches, I became a qualified practitioner of Emotional Freedom Technique in 2019, and an advanced practitioner in 2024. Using EFT with my clients has allowed me to help them uncover, and therefore resolve, the core issues which are driving their problematic behaviours. Since using EFT with my clients, I have witnessed much quicker and more sustainable changes within them.
I am also qualified in Matrix Reimprinting, an advanced application of EFT, which allows the transformation of subconscious beliefs which are responsible for keeping people locked in a seemingly endless cycle of unhealthy behaviours. The results achieved from this extraordinary modality continue to regularly surprise and delight both me and my clients.
By combining all the skills I have learnt and honed over the years, I am able to guide you from a state of conflict to the transformative change you desire and deserve.
My greatest wish for you is for your struggle to end.
Allow me to help you make this your new reality, by gently guiding you towards your own
Inner Revolution
My Approach
I tailor my approach to each client, working in the most effective way for your specific circumstance, by integrating all of the different techniques I'm trained in.
I know that you're looking for the very best result possible, and I'm committed to helping you achieve this by always working with your very best outcome as my priority.
Counselling
Emotional Freedom Technique
&
Matrix Reimprinting
SMART Recovery
GETTING STARTED
I know it can feel like you have a long road ahead of you in making the important changes you desire. And it's important you have confidence in choosing me to be the person to help you achieve this.
I therefore insist on a free 20 minute initial telephone consultation prior to you booking your first appointment with me, so we can both be sure we're a good fit for each other.
During this time, you can tell me briefly about what it is you're looking to change and what ultimate outcome you're seeking.
If after speaking together I don't believe I'm the best person to help you, I will always tell you this, and can often direct you to someone else who may be better suited to you and your circumstances.
If you decide at this point not to go ahead with booking your first appointment with me, I'll respect your decision and we'll leave it there. If however we are both happy to continue, I'll offer you an appointment, either in person or via a secure online platform, at a mutually convenient time and our work together will begin.
Investment
All appointments are 90 minutes long, and can be booked as individual sessions or in blocks of 5 or 10.
To truly allow yourself the opportunity to experience deep and sustainable change,
I recommend a minimum of 5 sessions, with up to 10 sessions being strongly advised to really explore your core issues.
I offer a reduced price for block bookings when paid for in one:
1
£110
Sessions booked on an individual basis are charged at full price.
5
£495
5 x sessions booked and paid for at the same time have a 10% discount, saving you £55.
10
£990
10 x sessions booked and paid for at the same time have a 20% discount, saving you £110.
"Investing in yourself is the best investment you'll ever make. It will not only improve your life, it will improve the lives of all those around you."
Robin Sharma
Writer & Personal Mastery Expert
Client Testimonials
A small selection of wonderful feedback from clients who have worked with me and
regained their freedom and joy for life as a result.
You don't have to weather the storm alone.
Get in touch now.
Contact Me
To ask any questions not covered on the Your Questions Answered page, or if you can't find a suitable appointment time for an initial telephone consultation, please send me a message below: