07506 969 054
emma@innerrevolution.co.uk

Inner Revolution — Cookie Policy

Last updated: 1st December 2025

 

This Cookie Policy explains how Inner Revolution (“I”, “me”, “my”), owned and operated by Emma Sharp-Lau, uses cookies and similar technologies on my website.

By clicking “Accept” on my cookie banner or continuing to use this site, you consent to the use of cookies as described in this policy. You can change or withdraw your consent at any time.

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1. What Are Cookies?

Cookies are small text files placed on your device when you visit a website. They help the site function properly, enhance your experience, and allow me to understand how visitors use our website.​

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Cookies may be:

• Session cookies (deleted when you close your browser)

• Persistent cookies (remain until they expire or are deleted manually)

• First-party cookies (set by our website)

• Third-party cookies (set by external services we use)

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2. How We Use Cookies

I use cookies for four general purposes:

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2.1 Strictly Necessary Cookies

These are essential for the operation of the website and cannot be switched off.

They allow you to:

• Navigate the website

• Access secure or restricted areas

• Save your cookie preferences

These do not require consent.

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2.2 Analytics & Performance Cookies

With your consent, these help me understand how visitors use the site and allow us to improve it.
For example, tools such as Google Analytics (if used) collect anonymised visitor statistics.

These cookies will not run unless you opt in.

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2.3 Functional Cookies

These improve your experience, for example:

• Remembering preferences

• Enabling embedded videos

• Supporting interactive features such as scheduling tools

These require your consent.

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2.4 Third-Party Cookies

If my site includes embedded content or external services (e.g., booking systems, video players, social media links), those third parties may also set cookies.

Their use of your data is governed by their own privacy and cookie policies.

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3. Cookies We Use

The exact cookies depend on the services active on my website. Typical examples include:

Strictly necessary - Inner Revolution - Stores cookie consent settings
Analytics - Google Analytics (if enabled) - Tracks anonymous usage and performance
Functional - YouTube/Vimeo - Enables video playback
Booking - Online schedulers (e.g., Calendly/Acuity) - Enables session booking

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4. Managing Your Cookie Preferences

When you visit my website for the first time, you will see a cookie banner giving you options to:

• Accept all cookies

• Reject all non-essential cookies

• Customise your preferences

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You may update your preferences at any time by:

• Using the “Cookie Settings” link in the website footer (if implemented), or

• Adjusting your browser settings

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Browser-Control Options

You can disable cookies using your browser, although this may affect the website’s functionality.

Guides:
Chrome: https://support.google.com/chrome/answer/95647

Firefox: https://support.mozilla.org/en-US/kb/enable-and-disable-cookies

Safari: https://support.apple.com/guide/safari/manage-cookies-and-website-data

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5. Legal Basis for Processing Cookies

Under UK GDPR and PECR:

• Strictly necessary cookies operate under legitimate interest

• Analytics, functional, and third-party cookies operate under consent

I do not use cookies to collect sensitive personal data.

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6. Third-Country Transfers

Some cookie-related data (e.g., via Google Analytics) may be processed outside the UK.
Where this occurs, appropriate safeguards such as Standard Contractual Clauses (SCCs) are applied.

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7. Updates to This Policy

Inner Revolution may update this Cookie Policy periodically to reflect legal, technical, or operational changes.
The “Last updated” date at the top shows when the latest version took effect.

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8. Contact Me

If you have any questions about this Cookie Policy or how I use cookies, please contact:

Inner Revolution
Owner: Emma Sharp-Lau
Address: 101B The Studios, Mansell Road, Wellington, Telford, Shropshire, TF1 1QQ
Email: emma@innerrevolution.co.uk

Phone: 07506 969 054